WE GIVE SPACE
YOU GIVE TIME TO HEAL YOURSELF
Discover the Path to Inner Peace and Healing
At Amazing Healing Space, we offer a variety of activities that have been carefully catered to enhance your overall well-being. Each activity is based on scientific principles that promote healing and self-awareness
Meditation Sessions
Uniquely designed – to understand ourself , our thoughts, our emotions , promoting relaxation and healing naturally, without effort , so you can apply in your daily life easily
Spiritual talks and Discussions
Helps in seeing the world in different perspective being in peaceful state of mind. Enhances quality of our thoughts which promote simplicity yet experience richness in life
Healing Hands
Our own hands have immense healing power, a simple touch with love can help in healing. You will be learning how to develop healing energy in hands with self awareness, simple hand movements and hand mudras
Connecting with Nature
Healing occurs naturally when you are truly connected to nature. Living in fast paced life, we have lost the beautiful connection with nature which rejuvenates and recharges us. Our premises you will help to regain that connection so you can carry it in your heart lifelong and experience it wherever go
Light Physical exercises
Learn to heal specific conditions by very simple exercises. Beginner level yoga asanas, tapping movements, quigong exercises are easy to do and help in healing . Learn more practically at ease
Art and craft
Everyone has unique creativity hidden inside and a child within us. Our space promotes exploring the child and reconnect with your true innocence. Also using arts like painting, crafts etc one can express oneself in non-verbal ways, providing an outlet for emotions and stress
Color interactions
Colors enhances beauty . They are just add life to anything . You will learn how use these simple colors to experience joy within and enhance healing. Different colors can evoke various emotional and psychological responses. For example, blue and green are calming, while red and yellow can energize and uplift. Our color sessions help balance your energy and mood.
Connecting with living creatures
Our space promotes the beautiful symphony between man and other living creatures. Its well known spending time observing pet animals can have a calming effect, reducing anxiety and fostering a sense of connection with love. Example -Interacting with fish, such as in a pond or aquarium, can provide a meditative experience that soothes the mind.
Special Guided Healing Meditations
Our guided healing meditation sessions focus on tapping energy from God or Universe into the soul to activate energy flow to every cell of body and also to specific regions which need focused healing . This promotes Chakra activation, clear blockages and helps in healing in a relaxed atmosphere
Scientific Research
The Science Behind Our Approach
Our approach is grounded in both ancient wisdom and modern scientific research. Here’s how science supports the activities we offer:
Meditation and Mental Health: Research conducted at Harvard Medical School and Massachusetts General Hospital has shown that meditation can lead to structural changes in the brain, increasing gray matter density in areas associated with learning, memory, and emotional regulation
Healing Power of Nature: A study published in the *Journal of Environmental Psychology found that individuals who spent time in natural settings reported improved mood, decreased anxiety, and enhanced creativity.
Animal Therapy: Research from the *American Heart Association indicates that interacting with animals can lower heart rate and blood pressure, decrease levels of the stress hormone cortisol, and boost levels of serotonin, a neurotransmitter associated with well-being
Color Psychology: According to the *Journal of Integrative Medicine, exposure to certain colors can impact physiological states and emotional well-being, providing therapeutic benefits for stress reduction and mood enhancement
Art Therapy Benefits: The American Art Therapy Association highlights that art therapy can lead to significant improvements in emotional resilience, self-awareness, and overall mental health, particularly for those dealing with trauma or stress
Chakra Healing: Research in holistic health fields suggests that chakra meditation can improve energy flow throughout the body, promoting physical healing, emotional stability, and spiritual growth
Book Your Appointment
Contact us to book your stay and start your journey to wellness and self-discovery